Total Gym® XTREME comes complete with accessories designed to enhance your at-home workout routines. AbCrunch Boards – Firm & tone abs. Build core strength. Over 10 ab exercises. Adjustable Training Deck/Device Holder *Device not included Leg Pulley System – Strengthen & stretch leg muscles. Squat Stand – Attach in seconds. Squat routines target the lower body by slimming and toning legs and building/strengthening muscle tone. It improves muscle reflex by stretching and flexing during your workout. Tri-Grip Shaper Bars – Features 3 unique grip positions for ultimate workout versatility. Wing Attachment – Attach to either top or bottom rails for upper and lower body exercises: leg curl with straight arm lift, pull up, shoulder press, and more!